Welcome to Iron Anthology
At Iron Anthology, we believe that strength training goes beyond lifting weights—it’s about transforming your life. Our online program offers an anthology of lifting exercises to help you build muscle, burn fat, and sculpt a body that looks great naked. Beyond aesthetics, our program will increase your confidence, self discipline, improve your posture, give you more energy, and teach you how to functionally move your body in ways that transfer to real world activities. At Iron Anthology our mission is to help you look, feel, and move at your absolute best.
Why Choose Iron Anthology?
You're Busy:
We know your schedule is packed with work, relationships, vacations, and adventures. Our program is tailored to integrate effortlessly into your life, ensuring you can achieve your fitness goals without sacrificing the things you love.
You Need Guidance: Unsure about your lifting form? Our expert coaches provide personalized feedback and support, ensuring you perform each exercise correctly and safely.
You Crave Structure:
Crafting an effective lifting routine can be overwhelming. We do the heavy lifting for you, offering a structured program that optimizes your time and effort, so you can focus on results.

Unleash
Your Potential. Transform
Your Body.
Live Boldly.
BECOME A MEMBER
MEMBERSHIPS ARE LIMITED
MONTHLY
MEMBERSHIP
WHAT'S INCLUDED
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
ANNUAL
MEMBERSHIP
WHAT'S INCLUDED
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
ABOUT ME
My fitness journey began when I was just 7 years old, training with my dad and older brother. Every morning at 5 am, my dad would wake us up before school to work out. By the time I was in high school, I was hooked on lifting weights. I loved how it made my body look, feel, and move. This early start completely transformed my life, and I’ve carried that passion with me ever since.
Over the past 30 years, I’ve dedicated myself to maintaining a rigorous workout routine, training 4-6 days a week without fail. This commitment led me to become a Division I wrestler, where I served as team captain and earned the title of conference champion. My love for fitness naturally evolved into a career, where I became a certified personal trainer and strength and conditioning coach. As a fitness professional I managed and opened multiple gyms across Southern California, and had the privilege of training thousands of clients from all walks of life. These experiences culminated in the creation of Iron Anthology, a program that reflects everything I’ve learned in these last 30 years.
At Iron Anthology, I’ve designed a program that not only helps you look great but also empowers you to feel amazing and move with purpose. My goal is to provide the structure, guidance, and motivation you need to make lasting changes. Whether you’re just starting out or looking to take your fitness to the next level, I’m here to support you every step of the way.
Let’s embark on this journey together and build the strongest, healthiest version of you.
My personal message to you
If you're like me, you want it all—a life filled with growth, excitement, and adventure. To achieve this, you need your body to be in peak condition. At Iron Anthology, we're here to guide you through this journey. Over the last two decades, I've helped countless individuals burn fat, build muscle, and get incredibly strong. Now, it's your turn. Join Iron Anthology today and take the first step towards having it all.
Transform your life now
nutrition plans
Fully customised training & meal plans customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian and Vegan meals!
General
Vegetarian
Vegan
Dairy Free
BECOME A MEMBER
MEMBERSHIPS ARE LIMITED
MONTHLY
MEMBERSHIP
WHAT'S INCLUDED
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
ANNUAL
MEMBERSHIP
WHAT'S INCLUDED
✓ Personalized Workout Program
✓ Personalized Meal Plan
✓ Video demonstrations
✓ Complete shopping list
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email support
✓ 14 Day Money Back Guarantee
FREQUENTLY ASKED QUESTIONS
See some common questions and answers below, or email me at support@ironanthologyonline.com
JOIN NOW

Have a question?
Fill out the form below or send us an email at support@ironanthologyonline.com and we'll get back to you asap!